In a scientific study in Germany, overweight women averaged a 13 pound weight loss in 30 days without dieting or exercise. The programme re-scripts your subconscious attitudes about your self worth. You will find yourself following through on all your health commitments.
Sample thought modification messages in this product:
"I am thin, trim, slim and healthy.
I am energetic.
My body is conscious.
My cells are conscious.
My mind wills health.
My cells replicate perfectly.
I exercise.
I visualize exercise.
I image exercise.
My body responds.
My body burns off fat.
My body uses fat.
All excess fat is shed from me.
My metabolism melts fat away.
I breathe deeply.
I eat the right foods.
I drink water.
I like vegetables.
I like fruit".
InnerTalk 